{"id":1156,"date":"2019-08-06T20:03:16","date_gmt":"2019-08-06T18:03:16","guid":{"rendered":"https:\/\/freesoulyoga.ch\/?page_id=1156"},"modified":"2025-05-12T11:32:52","modified_gmt":"2025-05-12T09:32:52","slug":"business-yoga","status":"publish","type":"page","link":"https:\/\/freesoulyoga.ch\/2024\/business-yoga\/","title":{"rendered":"Business Yoga"},"content":{"rendered":"

Business Yoga<\/h2>\n

\t\t\t\t\t\t\t\t\t\t\t\t\"Businessyoga\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

Your Yoga Lunch Break or Afterwork Relax Time
<\/strong><\/p>\n

Having worked in a demanding environment as project lead for innovative software projects myself for years, I know how difficult it is to take a pause from all that!
But you can, it is your decision.<\/p>\n

I offer short lunch break yoga sessions in your company, you dont even have to get changed. Just take your shoes off \ud83d\ude42 feel the ground, inhale deeply and exhale completely and you will be a new person after that break! You just need to book a room in your company. Invite me for an hour and I will be there to teach you mindfulness and relaxation using Yoga Asanas (body movement).<\/p>\n

Classes are available in English or (high) German\u00a0<\/p>\n

Lass Deine Arbeit f\u00fcr eine Stunde liegen, entspanne bei herz\u00f6ffnenden K\u00f6rper\u00fcbungen (Asanas), einer kleinen Meditationseinheit und gehe anschliessend gest\u00e4rkt und achtsam in den Arbeitstag zur\u00fcck. Yoga hilft dir einmal so richtig gut durchzul\u00fcften und den Kopf frei zu bekommen, so kannst du ganz gelassen und kreativ zur\u00fcck an die Arbeit.<\/p>\n

Termine und Preise f\u00fcr Yoga in deinem Unternehmen auf Anfrage.\u00a0<\/p>\n

\t\t\t
\n\t\t\t\t\t\tRequest Business yoga
\n\t\t\t\t\t<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Business Yoga Your Yoga Lunch Break or Afterwork Relax Time Having worked in a demanding environment as project lead for innovative software projects myself for years, I know how difficult it is to take a pause from all that!But you can, it is your decision. I offer short lunch break yoga sessions in your company, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ocean_post_layout":"full-width","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-1156","page","type-page","status-publish","hentry","entry"],"yoast_head":"\nBusiness Yoga - freesoulyoga.ch<\/title>\n<meta name=\"description\" content=\"Book your short lunch break yoga session in your company, pause and relax in the middle of the day, you dont even have to get changed!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/freesoulyoga.ch\/2024\/business-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Business Yoga - freesoulyoga.ch\" \/>\n<meta property=\"og:description\" content=\"Book your short lunch break yoga session in your company, pause and relax in the middle of the day, you dont even have to get changed!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/freesoulyoga.ch\/2024\/business-yoga\/\" \/>\n<meta property=\"og:site_name\" content=\"freesoulyoga.ch\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CorneliaKalischfreesoulyoga\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-12T09:32:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/freesoulyoga.ch\/wp-content\/uploads\/2019\/07\/20190623-_DSC8673-768x1152.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/freesoulyoga.ch\/2024\/business-yoga\/\",\"url\":\"https:\/\/freesoulyoga.ch\/2024\/business-yoga\/\",\"name\":\"Business Yoga - freesoulyoga.ch\",\"isPartOf\":{\"@id\":\"https:\/\/freesoulyoga.ch\/2024\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/freesoulyoga.ch\/2024\/business-yoga\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/freesoulyoga.ch\/2024\/business-yoga\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/freesoulyoga.ch\/wp-content\/uploads\/2019\/07\/20190623-_DSC8673-768x1152.jpg\",\"datePublished\":\"2019-08-06T18:03:16+00:00\",\"dateModified\":\"2025-05-12T09:32:52+00:00\",\"description\":\"Book your short lunch break yoga session in your company, pause and relax in the middle of the day, you dont even have to get changed!\",\"breadcrumb\":{\"@id\":\"https:\/\/freesoulyoga.ch\/2024\/business-yoga\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/freesoulyoga.ch\/2024\/business-yoga\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/freesoulyoga.ch\/2024\/business-yoga\/#primaryimage\",\"url\":\"https:\/\/freesoulyoga.ch\/wp-content\/uploads\/2019\/07\/20190623-_DSC8673-768x1152.jpg\",\"contentUrl\":\"https:\/\/freesoulyoga.ch\/wp-content\/uploads\/2019\/07\/20190623-_DSC8673-768x1152.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/freesoulyoga.ch\/2024\/business-yoga\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/freesoulyoga.ch\/2024\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Business Yoga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/freesoulyoga.ch\/2024\/#website\",\"url\":\"https:\/\/freesoulyoga.ch\/2024\/\",\"name\":\"freesoulyoga.ch\",\"description\":\"Mindfulness is happening now\",\"publisher\":{\"@id\":\"https:\/\/freesoulyoga.ch\/2024\/#\/schema\/person\/9556f147da9e3b5f86d19ae981c5baa0\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/freesoulyoga.ch\/2024\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/freesoulyoga.ch\/2024\/#\/schema\/person\/9556f147da9e3b5f86d19ae981c5baa0\",\"name\":\"Cornelia Kalisch\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/freesoulyoga.ch\/2024\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/freesoulyoga.ch\/2024\/wp-content\/uploads\/2019\/10\/cropped-cropped-cropped-Originalgroesse-Originalgroesse-Kopie-von-Kopie-von-Kopie-von-Freesoul-yoga-1.png\",\"contentUrl\":\"https:\/\/freesoulyoga.ch\/2024\/wp-content\/uploads\/2019\/10\/cropped-cropped-cropped-Originalgroesse-Originalgroesse-Kopie-von-Kopie-von-Kopie-von-Freesoul-yoga-1.png\",\"width\":409,\"height\":405,\"caption\":\"Cornelia Kalisch\"},\"logo\":{\"@id\":\"https:\/\/freesoulyoga.ch\/2024\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/freesoulyoga.ch\",\"https:\/\/www.facebook.com\/CorneliaKalischfreesoulyoga\",\"https:\/\/www.instagram.com\/conny_k_lisch\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Business Yoga - freesoulyoga.ch","description":"Book your short lunch break yoga session in your company, pause and relax in the middle of the day, you dont even have to get changed!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/freesoulyoga.ch\/2024\/business-yoga\/","og_locale":"de_DE","og_type":"article","og_title":"Business Yoga - freesoulyoga.ch","og_description":"Book your short lunch break yoga session in your company, pause and relax in the middle of the day, you dont even have to get changed!","og_url":"https:\/\/freesoulyoga.ch\/2024\/business-yoga\/","og_site_name":"freesoulyoga.ch","article_publisher":"https:\/\/www.facebook.com\/CorneliaKalischfreesoulyoga","article_modified_time":"2025-05-12T09:32:52+00:00","og_image":[{"url":"https:\/\/freesoulyoga.ch\/wp-content\/uploads\/2019\/07\/20190623-_DSC8673-768x1152.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"2\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/freesoulyoga.ch\/2024\/business-yoga\/","url":"https:\/\/freesoulyoga.ch\/2024\/business-yoga\/","name":"Business Yoga - freesoulyoga.ch","isPartOf":{"@id":"https:\/\/freesoulyoga.ch\/2024\/#website"},"primaryImageOfPage":{"@id":"https:\/\/freesoulyoga.ch\/2024\/business-yoga\/#primaryimage"},"image":{"@id":"https:\/\/freesoulyoga.ch\/2024\/business-yoga\/#primaryimage"},"thumbnailUrl":"https:\/\/freesoulyoga.ch\/wp-content\/uploads\/2019\/07\/20190623-_DSC8673-768x1152.jpg","datePublished":"2019-08-06T18:03:16+00:00","dateModified":"2025-05-12T09:32:52+00:00","description":"Book your short lunch break yoga session in your company, pause and relax in the middle of the day, you dont even have to get changed!","breadcrumb":{"@id":"https:\/\/freesoulyoga.ch\/2024\/business-yoga\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/freesoulyoga.ch\/2024\/business-yoga\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/freesoulyoga.ch\/2024\/business-yoga\/#primaryimage","url":"https:\/\/freesoulyoga.ch\/wp-content\/uploads\/2019\/07\/20190623-_DSC8673-768x1152.jpg","contentUrl":"https:\/\/freesoulyoga.ch\/wp-content\/uploads\/2019\/07\/20190623-_DSC8673-768x1152.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/freesoulyoga.ch\/2024\/business-yoga\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/freesoulyoga.ch\/2024\/"},{"@type":"ListItem","position":2,"name":"Business Yoga"}]},{"@type":"WebSite","@id":"https:\/\/freesoulyoga.ch\/2024\/#website","url":"https:\/\/freesoulyoga.ch\/2024\/","name":"freesoulyoga.ch","description":"Mindfulness is happening now","publisher":{"@id":"https:\/\/freesoulyoga.ch\/2024\/#\/schema\/person\/9556f147da9e3b5f86d19ae981c5baa0"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/freesoulyoga.ch\/2024\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":["Person","Organization"],"@id":"https:\/\/freesoulyoga.ch\/2024\/#\/schema\/person\/9556f147da9e3b5f86d19ae981c5baa0","name":"Cornelia Kalisch","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/freesoulyoga.ch\/2024\/#\/schema\/person\/image\/","url":"https:\/\/freesoulyoga.ch\/2024\/wp-content\/uploads\/2019\/10\/cropped-cropped-cropped-Originalgroesse-Originalgroesse-Kopie-von-Kopie-von-Kopie-von-Freesoul-yoga-1.png","contentUrl":"https:\/\/freesoulyoga.ch\/2024\/wp-content\/uploads\/2019\/10\/cropped-cropped-cropped-Originalgroesse-Originalgroesse-Kopie-von-Kopie-von-Kopie-von-Freesoul-yoga-1.png","width":409,"height":405,"caption":"Cornelia Kalisch"},"logo":{"@id":"https:\/\/freesoulyoga.ch\/2024\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/freesoulyoga.ch","https:\/\/www.facebook.com\/CorneliaKalischfreesoulyoga","https:\/\/www.instagram.com\/conny_k_lisch\/"]}]}},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/PaJu4y-iE","_links":{"self":[{"href":"https:\/\/freesoulyoga.ch\/2024\/wp-json\/wp\/v2\/pages\/1156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/freesoulyoga.ch\/2024\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/freesoulyoga.ch\/2024\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/freesoulyoga.ch\/2024\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/freesoulyoga.ch\/2024\/wp-json\/wp\/v2\/comments?post=1156"}],"version-history":[{"count":10,"href":"https:\/\/freesoulyoga.ch\/2024\/wp-json\/wp\/v2\/pages\/1156\/revisions"}],"predecessor-version":[{"id":2272,"href":"https:\/\/freesoulyoga.ch\/2024\/wp-json\/wp\/v2\/pages\/1156\/revisions\/2272"}],"wp:attachment":[{"href":"https:\/\/freesoulyoga.ch\/2024\/wp-json\/wp\/v2\/media?parent=1156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}